ArticlesEnduranceWhy Triathletes Should Go Trail RunningRunning on trails can both improve your overall fitness and be more forgiving to your body t...By Lisa Jhung
ArticlesEnduranceWhy it Pays for Cyclists to Base TrainCyclists should train before training, so to speak. Here we break down base training, which ...By Bicycling
ArticlesEnduranceHow Bad Do You Want It: Paula Newby-FraserIronman triathlon legend Paula Newby-Fraser abandoned the training method that carried her t...By Matt Fitzgerald
ArticlesEnduranceWhat Professional Runners Do in the Off-SeasonEven the pros take time off from running. From traveling to sleeping in, learn how professio...By Erica Schuckies
ArticlesEnduranceLeMond's Mental ToughnessEveryone who watched it unfold wondered: How did Greg LeMond make up 50 seconds on Laurent F...By Mat Fitzgerald
ArticlesEndurance5 Must-Do Exercises for Mountain BikersMountain bikers: Improve your performance on black diamond trails by incorporate these five ...By Josh Mobert
ArticlesFitness and well-being3 Amazing Athletes Who Survived Breast CancerIn honor of Breast Cancer Awareness Month, Active spoke to three female athletes who fought ...By Ashley Lauretta
ArticlesEnduranceCoffee and Beetroot: Are Performance-Enhancing Supplements Worth It?Whether you're downing coffee or munching on beetroot, there are a lot of theories about wha...By Matthew Rabin & Robert Hicks
ArticlesEnduranceHow to Train for a Triathlon (From Scratch)It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...By Gale Bernhardt
ArticlesEnduranceHow to Train for a Triathlon (From Scratch)It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...By Gale Bernhardt
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.