From the newbie to the big spender, there's a wearable for every type of triathlete.

By Greg Kaplan

Fitness celeb Rusty Joiner shares how he keeps health and fitness at the center of his busy ...

By Sara Lindberg |

The benefits of sports, particularly for girls, reaches far beyond working up a sweat.

By Amy Flory

Of the 100 most populated U.S. cities, these 10 zip codes have the highest percentage of ove...

By Angela Bekkala

While you may feel hardcore, logging multiple workouts in a day doesn't have to be extreme.

By Megan Harrington

Marathon season will be back again before you know it. Find the ideal 26.2 for you.

By ACTIVE.com

If you're looking for ways to make exercise an automatic part of your routine, these tips ca...

By Megan Harrington |

If you are a busy parent and want to get the most bang for your buck with working out at hom...

By Angela Bekkala

Are you always tired? Try these simple changes over the next week to improve your sleep qual...

By Jackie Veling

Overcome that sluggish feeling, and get some pep in your step.

By Stephanie Smith