ArticlesFitness and well-beingThe Best Folding Ellipticals: Maximize Your Home WorkoutsThe best folding ellipticals can help you knock out your cardio at home without taking up to...By Kialei Kappel
ArticlesFitness and well-beingBest Weighted Jump Ropes for a Full-Body WorkoutGet a great aerobic and anaerobic workout with the best weighted jump rope.By Nicolette Roux
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ArticlesFitness and well-beingCentr Review 2023: A Real User Weighs InChris Hemsworth may be the god of thunder, but does his workout app really work? In this Cen...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingThe Best Treadmills Under $500 in 2023No home gym is complete without a treadmill for your cardio sessions. Check out our picks fo...By Megan Harrington
ArticlesFitness and well-beingBest Incline Treadmills To Take Your Run Up a LevelGet your heart pumping with the best incline treadmills of 2023! Our top picks feature advan...By Christine Reed
ArticlesFitness and well-beingBest Compact Home Gyms: Compact But CompleteAre you building your own home gym and need a compact home gym to complete it? See our top p...By Anna Meyer, CPT
ArticlesFitness and well-beingLifesum Review: A Complete Breakdown Including Pros, Cons, and MoreIn this Lifesum review, I'll cover all of the features of the app so you can determine if Li...By Rachael Gonzalez
ArticlesFitness and well-beingObe Review 2023: A Fun Way to Get FitAre you looking for a fun way to lose weight and get fit? Check out this Obe review where we...By Cory Kessler, CPT, FNC
ArticlesFitness and well-beingBest Treadmills for Heavy People: Heavy-Duty Cardio for Secure SupportThe best treadmills for heavy people have supportive frames, higher weight limits, and heavy...By Lindsay Boyers
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.