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ArticlesEndurance

The Peddler: Falling is a Rite of Passage

Falling down hurts: it's embarrassing and a bruise or scrape usually results. But on a bike,...

By Taylor Danser

ArticlesEndurance

The Peddler: Figuring out Cycling Culture

As this editor starts to get into the sport of cycling while training for the Rapha Women's ...

By Taylor Danser

ArticlesEndurance

The Peddler: New Rider Starts Training for Women's 100 Cycling Event

The Rapha Women's 100 is July 27, 2015. This editor, who spends most of her fitness time on ...

By Taylor Danser

ArticlesFitness and well-being

What's Better for You and Your Child: Bike Seat or Trailer?

With child bike seats and trailers, there's little reason not to enjoy a nice ride with your...

By Brian Kendall

ArticlesFitness and well-being

The Minimum Amount You Can Strength Train and Still See Results

Is it even worth it to strength train only one or two times a week? Find out here.

By Greatist.com

ArticlesEndurance

How to Train Your Respiratory Muscles

Driving down on to the pedals, legs exploding, chest burning, mouth wide open, you suck in a...

By PezCycling News

ArticlesEndurance

The Beginner's Guide to Getting Faster

If you want to run faster, you can't just push it. Find out the basics on working slowly to ...

By Rashelle Brown

ArticlesEndurance

New Gear: Garmin Vector 2 and Vector 2S

Power meters are a good way to fine tune your training, but the price can be steep. Find out...

By LAVA Magazine

ArticlesEndurance

4 Tips For Your First Triathlon

Whether all you want to do is cross the finish line or you plan to really push yourself, her...

By Susan Grant Legacki

ArticlesEndurance

How to Perfect Your Swimming Kick

It can be overwhelming trying to figure out which swimming mechanics are proper, what is cor...

By Bryan Mineo