ArticlesEnduranceCan You Survive This Cycling Would You Rather Quiz?Some of the toughest decisions you'll have to make since choosing between your road bike and...By Elizabeth Grimsley
ArticlesEnduranceAre You Making These 16 Triathlon Mistakes?From silly blunders to technique fails, identifying and fixing these triathlon mistakes coul...By Elizabeth Grimsley
ArticlesEnduranceYou Know You’re a Cyclist When…Other athletes think you’re weird, but in reality you’re just a cyclist.By Elizabeth Grimsley
ArticlesEndurance23 Celebrities You Didn't Know Were TriathletesCelebs—they're just like us! From movie stars to musicians, find out who suffers through the...By Elizabeth Grimsley
ArticlesEndurance17 Things Cyclists Should Never DoFrom avoiding proper bike maintenance to skipping the sunscreen, not doing these things will...By Elizabeth Grimsley
ArticlesFitness and well-being10 Reasons Your Kid Should Try a TriathlonWhy is triathlon the perfect sport for your kid? Let these 10 reasons persuade you.By Elizabeth Grimsley
ArticlesEndurance14 Cycling Dream Jobs We'd Love to HaveWouldn't it be great if you could make a living while cycling? Maybe you can.By Elizabeth Grimsley
ArticlesEndurance15 Milestones Every Serious Triathlete Should ReachFrom your first open water swim to completing a 70.3, how many of these milestones can you c...By Elizabeth Grimsley
ArticlesEndurance14 Milestones Every Serious Cyclist Should ReachFrom bonking for the first time to notching your first century, see how many of these milest...By Elizabeth Grimsley
ArticlesEnduranceOlympic Triathlon Gold Medalist Gwen Jorgensen Transitions to MarathonTriathlon Olympic gold medalist Gwen Jorgensen announced she will be leaving triathlon as sh...By Elizabeth Grimsley
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.