ArticlesFitness and well-being5K Training Plan to Ace Your First RaceThis 10-week cross-training program takes the guesswork out of running and can help improve ...By Greg McMillan
ArticlesFitness and well-beingBest Creatine Supplements to Build Strength and Grow MuscleThe best creatine supplements can help you grow muscle and build strength. We consulted with...By Daniel Preiato, RD, CSCS
ArticlesFitness and well-beingThe Best Happy Feet Insoles to Keep Discomfort at BayThe best Happy Feet insoles take a beating so your feet don’t have to. Read on to find which...By Amanda Lea
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ArticlesFitness and well-being4th of July Sales: Save Big on Summer Workout GearIn this 4th of July sales roundup, we offer some serious savings on your favorite workout eq...By Sara Lindberg
ArticlesFitness and well-beingFull-Body Workouts: A 6-Week Training Plan to Build StrengthThis 6-week, customizable full-body workout plan can help you build strength and save time!By Cory Kessler, CPT
ArticlesFitness and well-beingBest Recumbent Exercise Bikes for Home Workouts in 2023Get fit and stay comfortable with the best recumbent exercise bikes. Check out the best 8 re...By Anna Meyer, CPT
ArticlesFitness and well-beingProForm Pro 2000 Review: Foldable Treadmill, Premium FeaturesWondering if the ProForm Pro 2000 is THE cardio machine for your home gym? The ACTIVE Review...By Sara Lindberg
ArticlesFitness and well-being30-Day Cardio ChallengeSpice up your cardio routine with this 30-day challenge that will teach you aerobic bodyweig...By Teresa M. Howes
ArticlesFitness and well-beingThe 15 Best Weight Loss Programs of 2023Discover the top weight loss and diet programs! Review our picks on the most effective and p...By Erin Chancer
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max EnjoymentThe Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.