ArticlesFitness and well-being5 Health Tips From Personal Trainer Alan GulledgeSome of the most influential personal trainers go unnoticed. Here's a chance to learn from one.By Hunter Hewitt
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ArticlesEnduranceA Q&A With American Olympic Triathlete Gwen JorgensenGwen Jorgensen will be looking to add her first Olympic medal to her already impressive, rec...By Michael Nystrom
ArticlesEnduranceThree Secrets To Maintaining Fitness When You're InjuredJust because you're injured and can't swim, bike or run doesn't give you an excuse to sit on...By Ben Greenfield
ArticlesFitness and well-being5 Ways Chocolate Boosts Your WorkoutsTurns out chocolate can make you leaner, healthier and faster. How sweet is that?By Bicycling
ArticlesFitness and well-being6 Common Workout Problems and How to Fix ThemWorking out often leads to issues that slow us down. Here's how to fix these common problems.By Prevention
ArticlesEnduranceA Cyclist's Guide to SoupNothing beats a warm bowl of soup during the winter months, especially after pedaling throug...By PezCycling News
ArticlesFitness and well-beingNew ACTIVEx App Pairs Fitness Plans with Community EncouragementACTIVE's new app has training workouts for everyone and the encouragement from friends you'r...By Taylor Danser
ArticlesFitness and well-being8 Natural Remedies For Knee PainWhen knee pain strikes, popping a pill may be easy, but it's only a quick fix. Try these rem...By Prevention
The Best Muscle Recovery Foods For 2026Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the...
How To Foster Healthy Habits In Your ChildrenBuilding healthy habits for kids begins with parents leading by example and making health a shared family experience. From playful movement and...
The Best Stretches for RunnersWithout intentional recovery, those worked-over tissues can stay guarded and tight, increasing your risk of discomfort, compensation, and injury.