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ArticlesFitness and well-being
How to Lose Weight After You Turn 50

While 50 may be the new 30, losing weight can still be a tough task. Here are some tips.

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When you don't know how to start, just get moving.

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Circuit Training Workouts for Cyclists

Circuit training offers busy cyclists a full body workout with minimal time consumption and ...

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The Peddler: Finding My Cycling Cadence Halfway to Women's 100 Event

Four weeks in, four weeks to go until the 100K cycling event. This ACTIVE editor has learned...

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Are You Overestimating Calorie Burn?

There are plenty of calorie trackers on the market, but are they giving you an accurate read...

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The Peddler: The Benefits of Cycling for Women

What are the benefits of cycling? It might be toned legs and upper arms, but it could also g...

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How Important is Hydration?

Lately, the public message has been overwhelmingly prevalent and clear – hydration is ...

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Saucony Unveils "The Runners": A Meditation on Connection and Community

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9 Best Vitamins to Boost Your Energy in 2023, According to a Dietitian

Feeling drained? Boost your energy with our top picks of the best vitamins for energy. Get the information you need to find the right one for you.

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over 3 years ago
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