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ArticlesEndurance

3 Tips to Get the Most Out of Your Indoor Trainer Workouts

Just because it's cold outside doesn't mean you can't use the winter months to become a bett...

By Dan Dodson

ArticlesEndurance

What Should You Expect From a Good Bike Fit?

Not all bike fits are created equal. In order to make sure you're getting a fit that meets y...

By PezCycling News

ArticlesEndurance

7 Strengthening Exercises to Prevent Muscle Cramps

If you get muscle cramps often, it could be due to muscular imbalance. Learn how to strength...

By John Hughes

ArticlesEndurance

7 Tips to Manage Your Weight During the Offseason

During the holidays, it's easy to forget about cycling and head for one more piece of pie. I...

By Tyrone Holmes

ArticlesEndurance

8 Winter Indoor Cycling Events

When it's too cold to compete outside, head indoors instead. Here are eight organized events...

By Marc Lindsay

ArticlesEndurance

Gravel Grinder Racing: What You Need to Get Started

It's easy for cyclists to get stuck in a rut. Instead of powering through the same old routi...

By Mark Orton

ArticlesEndurance

What's the Best Type of Bike Fit?

It's the age old question of man versus machine: Is the accuracy and quality of your bike fi...

By PezCycling News

ArticlesEndurance

6 Tips for Riding in the Wind

The wind has the potential to wreck any ride. Instead of letting Mother Nature get the best ...

By Marc Lindsay

ArticlesEndurance

The 30-Minute Strength-Training Circuit for Cyclists

Just because it's the offseason doesn't mean cyclists should stop training. Incorporate this...

By Lori Walker

ArticlesEndurance

Active Gear Scout: Best Athletic Sunglasses

One of the best, and most inexpensive ways, to protect your eyes is to invest in a good pair...