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ArticlesEndurance2017 Tour de France By the NumbersHave you ever wondered how many doping tests will be given during the Tour de France or how ...By Elizabeth Grimsley
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ArticlesEnduranceThe Most Commonly Asked Tour de France QuestionsYou've heard of the Tour de France and Lance Armstrong, but that doesn't mean you know every...By Elizabeth Grimsley
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Your Family's First Turkey TrotYou train alone throughout the year, but Thanksgiving morning is your chance to bring the family to the starting line. Here's how to turn a...
Beyond the Turkey Trot: How to Stay Motivated to Run During the HolidaysShorter days, winter weather, travel, and holiday obligations can disrupt even a consistent running routine. These six practical strategies can...
The Training Metrics Your Watch Can't MeasureYour watch can track pace, heart rate, sleep, and estimated recovery, but it cannot understand everything affecting your training. Learn how...