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ArticlesEndurance

How I Survived a Really Bad Cycling Crash

There are two kinds of cyclists: those who have crashed, and those who will crash. Learn how...

By Andrea Tétrault

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Bicycles Provide Reprieve for Two Strong Students

By providing young girls with bikes, they are able to overcome their circumstances and rewri...

By Leah Missbach Day, World Bicycle Relief

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Tips on Mental Toughness from a World Champion Cyclist

World champion cyclist Sonya Looney details tips for pushing through when things don’t go as...

By Sonya Looney

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How to Prepare for a Century Ride

Whether it’s your first century or your 20th, many of the same training rules apply.

By Training Peaks, O’Brien Forbes

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9 Ways to Celebrate the Year of the Bike

Can you believe the bike is 200 years old? Celebrate the year of the bike and your passion f...

By Elizabeth Grimsley

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6 Essential Yoga Poses for Cyclists

Finding it hard to believe that a simple yoga pose can improve output on a bike? Try these e...

ArticlesEndurance

5 Butt Strengthening Exercises for Cyclists

These five booty-blasting exercises are the perfect way to improve the aesthetics of your bu...

By Erik Taylor

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28 of the Funniest Cycling T-Shirts

Cycling isn’t always easy. But at least these funny tees and tanks will help you laugh about...

By Elizabeth Grimsley

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9 Things to Avoid on Your First Century Ride

Riding 100 miles in a single day is a serious undertaking—here’s what you should avoid on yo...

By Michael Nystrom

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6 Reasons to Gain Weight to Ride Better

Dropping pounds isn’t the only—or necessarily the best—way to improve your power.