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ArticlesEndurance

8 Best Foods to Stay Lean and Go Fast

No matter what you decide is your ideal cycling weight, the GO FASTER eating plan will help ...

By Selene Yeager

ArticlesEndurance

5 Training Secrets for Mountain Bike Racers

If you have a specific race in mind, it's time to tailor your mountain bike training to that...

By Gale Bernhardt

ArticlesEndurance

10 Essential Bike Checks Before You Ride

To get the most out of your workout, it's important to make sure that your bike is ready for...

By Marc Lindsay

ArticlesEndurance

25 Bike Upgrades For $25 or Less

Looking for a cheap upgrade? These 25 fix-ups will help your ride without hurting your wallet.

By Andrew J. Bernstein

ArticlesEndurance

The 20 Best U.S. Cities to Explore by Bike

Which U.S. cities are the best for checking out on two wheels? Thanks to RewardExpert, we kn...

By Elizabeth Grimsley

ArticlesEndurance

7 Alternative Ways to Warm Up Without the Bike

Is a proper warm-up worth the energy? Find out how these seven alternatives could be even mo...

By Josh Horowitz

ArticlesEndurance

Home Remedies for Saddle Sores and Chamois Rash

Most cyclists will get a saddle sore at one point or another. When you don't want to run to ...

By Gale Bernhardt

ArticlesEndurance

3 Interval Workouts to Boost Your Power on the Bike

If you want to get faster, you'll need to do more than just go out for a ride. Give these th...

By Marc Lindsay

ArticlesEndurance

A Beginner's Guide to Buying a Bike

Don't have a clue about what bike to buy? The answer depends on what kind of biking you want...

By Linda Shrieves, The Orlando Sentinel

ArticlesEndurance

Road Bike Handling Skills

Good bike handling means your body and bike work together as one. But it's easier said than ...

By Kristen Phillips