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ArticlesEndurance

Should You Ride Your Bike on Sidewalks?

Is it safe--or even legal--to ride your bike on the sidewalk? A cycling attorney explains.

By John Duggan

ArticlesEndurance

The Truth About Cyclists and Protein

How much protein does an endurance athlete really need? A certified nutritionist and former ...

By Anne Guzman

ArticlesEndurance

6 Indoor Cycling Events for Charity

Work up a sweat and test your endurance during the cold-weather months. Here are six indoor ...

By Ryan WoodActive.com

ArticlesEndurance

Safety Tips for Cycling on Freeways

Is it legal to ride your bike on the interstate? Find out your rights as a cyclist, and pick...

By John Duggan

ArticlesEndurance

4 Tips for Planning Your Cycling Season

The dead of winter is the time when cyclists start planning out the next season. Make sure y...

By PezCycling News

ArticlesEndurance

How to Cross-Train Through Injury

Learn how to train through your injuries with these cross-training tips.

By Matt Fitzgerald

ArticlesEndurance

2 Hill Workouts for the Indoor Trainer

Want to shake up your indoor cycling sessions? Try these two challenging hill workouts.

By Gale Bernhardt

ArticlesEndurance

Your Guide to Century Rides

Planning to take on a 100-mile cycling event? Get the tips and advice you need to complete y...

ArticlesEndurance

How to 'Pray' Without Aero Bars

Even if you don't have--or can't use--aero bars, you can train your body to be as slippery a...

By John Howard and Gina Poertner, CHES

ArticlesEndurance

The Dangers of Passing on the Right

A bike lane or wide-open shoulder is great for cyclists, but how safe is it next to vehicle ...

By John Duggan