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ArticlesEndurance

Do I Need a USA Cycling Racing License?

Is the event your entering require a USA Cycling race license? Learn more about the license ...

By Ryan Wood

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How Cyclists Should Approach Strength Training

Not sure how to incorporate strength work into your cycling training? Here's a good introduc...

By Ryan Wood

ArticlesEndurance

8 Tips for Transitioning From Road to Dirt

Mountain biking can make you a better road cyclist...plus it's fun. Here's how to make the t...

By Gale Bernhardt

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10 Things I Wish I Knew From The Start

In the beginning, cycling can be a difficult sport. Here are 10 tips that will keep you from...

By Josephine Allen

ArticlesEndurance

Your Guide to Criterium Racing

Take on criteriums with confidence and get the results you strive for with these tips.

ArticlesEndurance

How Great Bike Sprinters Are Made

Want to improve your performance at criteriums and other short events? Here are four specifi...

By PezCycling News

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5 Best Mountain-Biking Towns (With Roads, Too)

America's best mountain-biking towns have some incredible stretches of pavement, too. here a...

By Lou Mazzante

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Does Your Training Affect Your Appetite?

A recent study tested active and sedentary people and compared their appetites. So does work...

By Stephen Cheung

ArticlesEndurance

5 Ways to Increase Your Power on the Bike

Looking for more impressive numbers on your power meter? Here are five workout ideas you can...

By Tyrone Holmes

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5 Yoga Poses for Cyclists

From shoulder stretches to hip-flexor openings, add these yoga poses to your cycling routine...

By Gwen Lawrence