A cycling coach can be a great investment for the right athlete. Find out if hiring a coach ...

By Tyrone Holmes

Cycling can feel a little awkward when you're not used to gears and shifters. Use these tips...

By Skip Slade

Learn how to lay a solid foundation so you have something strong to build on when race seaso...

By USA Triathlon Magazine

Expand your cycling season so that there is no offseason. Here's the smart way to start cycl...

By John Hughes

Think you know what the perfect saddle is for your bike? You may be surprised. Learn the fiv...

By FASTER

Nutrition is not easy when you're bundled up on a winter bike ride--but it's still important...

By John Hughes

Trimming down for peak performance is tricky, even for the pros. Take cues from successful ...

By Matt Fitzgerald

This tiny superfood packs a big ride-boosting punch. Learn more about how beans can help you...

By Kelly Bastone

Not quite feeling right on the bike these days? Follow along as we diagnose five common cycl...

By Kim Ross

A good strength workout doesn't have to be in the weight room. Here are ways to take your tr...

By Dan Kehlenbach