Comfort foods don't have to lead to elastic-waist pants. Make these easy, low-calorie tweaks...

By David Zinczenko and Matt Goulding

Load up on all your carbs, protein and other nutrients from one bowl. Satisfy your taste bud...

By Matthew Kadey, M.S., R.D.

Grill up a a storm this summer with these tips for healthy barbecue eating.

If you want a breakfast that fills you up, fuels your workout, and tastes great, make sure i...

By Erin Connelly, RD, LD

Some foods can help you prevent or fight cancer. From pumpkins to pomegranates, add these di...

By Shoshana Pritzker

During this busy time of year, it can seem tough to fit in good food and quality time with t...

By Penny Wilson

Soba and shiitake pair beautifully with lean slices of steak to create a high-iron, high-pro...

By Sabrina Tillman Grotewold

Grilling meat at high temps can cause chemical reactions that release some nasty toxins in o...

By Greatist.com

Ready for race season? Here are five cleansing foods that will have you feeling light, stron...

By Karen Sherwood

The clean eating lifestyle is a sensible, simple approach that can help you achieve your ath...

By Sabrina Grotewold