Find out what one of our editors learned from a weekend with running icon Deena Kastor.

By Hunter Hewitt

Ever look at someone who's managed to slim down and wonder: What's her secret?

By Women's Health

Take your workout to a new gym: your campsite. With plenty of space and natural weights, you...

By Jessica Sanders

To create a healthier burger, you don't have to sacrifice on flavor or beef to make one. Thi...

By Sabrina Tillman Grotewold

Many people know to ditch the fryer when cooking up healthy meals, but they don't think abou...

By Greatist.com

Commercial sports drinks are convenient. But many are expensive and contain artificial ingre...

By Emily Brown

Want to stave off hunger, trim your waist, and ward off diseases? These foods will help you ...

By Stephanie Eckelkamp

With thousands of food blogs swirling around in cyberspace, it can be tough to know which on...

By The Diet Detective

Although delicious, a burger can be Herculean calorie-wise. But there are simple ways to cre...

By The Diet Detective

Can't imagine watching the big game without spicy chicken wings, and a few cold drinks? We'v...

By The Diet Detective