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ArticlesFitness and well-being

7 Healthy Homemade Ice Cream Recipes Kids Will Love

Stop chasing after the ice cream truck and instead serve up a healthier version that has ing...

By Angela Bekkala

ArticlesFitness and well-being

Healthy Comfort-Food Recipes to Fuel Training Days

When you’re training hard, you want something more substantial to eat than a salad. These ei...

By Sabrina Grotewold

ArticlesFitness and well-being

The Fattest Cities in the U.S.

Of the 100 most populated U.S. cities, these 10 zip codes have the highest percentage of ove...

By Angela Bekkala

ArticlesFitness and well-being

6 Top Tips to Keep the Weight Off

Finding a program that morphs into your lifestyle is the key to maintaining your weight loss.

By Sara Lindberg |

ArticlesFitness and well-being

The Best Team Snacks for Kids' Sports

We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate whe...

By Angela Bekkala

ArticlesFitness and well-being

10 Fruits to Feast on Before Summer Ends

One of the best parts of summer is the variety of fresh produce, so make sure you don't miss...

By Rachel Pinn

ArticlesFitness and well-being

10 Realistic Ways to Stay Healthy and Feel Your Best on Vacation

Say no to desserts? Hit the hotel gym every morning? We have a better way.

By Jackie Veling

ArticlesEndurance

Why Every Cyclist Should Eat Oatmeal

Oatmeal is one of the most versatile foods cyclists can eat. Try a few of these tips to incl...

By PezCycling News

ArticlesFitness and well-being

Perfect Packable Oatmeal Bars for Summer Camp

These bars pack up easy and taste delicious!

By ACTIVEkids.com

ArticlesFitness and well-being

6 Kid-Friendly Cinco de Mayo Recipes

Introduce your child to this cultural holiday by making these fun recipes together!

By Sara Lindberg