From decadent chia pudding to fiery curry, we've got seven flavorful pumpkin recipes for you...

By feedfeed

Made with just a few quality ingredients, this simple pasta recipe can help fuel your next w...

By feedfeed

A variation on the breakfast bowl, this combo makes a fun recovery meal or even a quick week...

By feedfeed

Slimming down doesn't have to mean sacrificing all of your fave treats. Learn how to make sm...

By Sabrina Grotewold

Tired of the usual, cardboard-tasting energy bar? Try this DIY alternative for nutritious re...

By Athlete Food

After your kids burn up all their energy on the field, make sure they're refueling the right...

By Kimberly Truesdell

Ever look at someone who's managed to slim down and wonder: What's her secret?

By Women's Health

Follow this advice to stay healthy at summer parties and barbecues.

By the Editors of Women's Health

No tiny, 100-calorie snacks here. These recipes deliver the nutrition and flavors you crave ...

By Sabrina Tillman Grotewold

You can't expect your body to perform at its peak if it's running on empty. Jump-start your ...

By Felicia Stoler