Let ACTIVEkids.com help you settle back into the school year routine.

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We asked the?experts—nutritionists, doctors, and trainers—to share their go-to p...

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Picking out a carton of eggs at the grocery store has become more confusing in recent years....

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Being significantly underweight is associated with several negative health effects. Here's s...

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While elaborate diet plans and fitness boot camps have their place, it's the small things th...

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From food shelf life and freezer burn to brown bananas and thawed meat, get the facts once a...

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It really matters how you eat. Top nutritionists offer strategies to optimize your breakfast...

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You can work out all you want to score a flat midsection, but eating smart foods can make yo...

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We wanted to get to the bottom of the common question: What's the deal with negative calorie...

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When you need a hot dish, don't turn to fatty comfort foods like mac 'n cheese. Try these th...

By Suzanne Corey