ArticlesEnduranceBreakfast With Bob From the IRONMAN World Championship: Mirinda CarfraeMirinda Carfrae is a three-time IRONMAN World Champion and finished fifth last year.By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN World Championship: Dave Scott and Mark AllenDave Scott and Mark Allen are celebrating the 30th Anniversary of the greatest race ever on ...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN World Championship: Lucy Charles-BarclayLucy Charles-Barclay, the best swimmer in the women's field, loves to lead the IRONMAN World...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN World Championship: Sarah TrueSarah True took fourth in Kona last year in her first time racing on the Big Island.By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN World Championship: Lionel SandersWatching Lionel Sanders limp his way to a 2:51 marathon in Kona in 2017 while taking second ...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Alistair BrownleeAlistair Brownlee has two Olympic gold medals to his name, and he’d like nothing better than...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Javier GomezHow many people have won an ITU World Championship, an IRONMAN 70.3 World Championship, the ...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Patrick LangeAnytime Patrick Lange goes to the starting line, everyone has their eyes on the two-time IRO...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Andrew StarykowiczTriathlon is a very special and unique sport, and there is no one more special and unique th...By Bob Babbitt
ArticlesEnduranceBreakfast With Bob From the IRONMAN 70.3 World Championship: Emma PallantWatching the Olympic triathlon in London in 2012 led to Emma Pallant giving the sport a try.By Bob Babbitt
10 Ways Endurance Athletes Can Use AI to Train Smarter and Perform BetterAI can't run the miles for you, but it can turn scattered training data into real insight. This guide covers ten practical ways to use AI as a...
A Runner's Guide: How to Incorporate Speed Work Into Your TrainingRunning the same routes at the same pace won't make you faster — speed work will. This guide breaks down every type of interval training, from...