ArticlesFitness and well-beingBest Walking App of 2023: Top Choices for Community, Hiking, and MoreWanting to get serious about walking? The best walking apps can provide tracking, community,...By Nick Collias
ArticlesFitness and well-beingThe 10 Best Olympic Barbells for Throwing Around Heavy WeightThe best Olympic barbells have a durable constriction, smooth rotation, and standard specs t...By Lindsay Boyers
ArticlesFitness and well-beingThe Best Treadmills for Seniors of 2023: Move Safely at HomeLooking for the best treadmills for seniors? From treadmills that can handle heavy use to mo...By Judy Campbell, MSN, RN, CCM
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ArticlesFitness and well-beingThe 8 Best Budget Adjustable Dumbbells in 2023These adjustable weights can help you reach your fitness goals at home without breaking your...By Roger "Rock" Lockridge
ArticlesFitness and well-beingBest Juice Cleanses of 2023If done correctly, the best juice cleanse can provide benefits for improving your health. We...By David Fang
ArticlesFitness and well-beingBest Olympic Weight Benches: Choices to Help You Raise the BarThe best Olympic weight benches can accommodate strong lifters because they are sturdy and s...By Rachael Gonzalez
ArticlesFitness and well-beingBest Free Standing Punching Bags: Options for Beginners and Heavy Hitters AlikePunching your mattress for a workout? Try out the best free standing punching bag instead. C...By Marco Frey
ArticlesFitness and well-beingBest Smith Machines: Beginner-Friendly LiftingThe best Smith machine is just as effective as a barbell and squat rack. Here are our picks ...By David J. Sautter, NASM CPT, FNS, PES; ACE SES
ArticlesFitness and well-beingFitOn: Does the App Live Up to Its Hype? An In-Depth ReviewFitOn has millions of fans and thousands of free workouts. Is this popular workout app legit...By Nick Collias
How to Set Running Goals For The New YearWe set aspirational goals to become healthier, get in shape, lose weight, live a more active lifestyle, and the list can go on. We can help you set...
Foam Rolling For BeginnersFoam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel...
Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max EnjoymentThe Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.