Foam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and eve...

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Check out the latest from Skechers.

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Discover Nordic walking benefits, proper technique, and equipment tips. This complete guide ...

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How to safely increase your running mileage. Tips from our expert!

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Discover the comfort, performance, and value of Skechers Aero Burst running shoes. Perfect f...

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Discover the Skechers Aero Spark running shoes. Explore their features, pros and cons, and w...

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Explore the Craft Kype Pro running shoe. Unlock elite performance with carbon plating, Xx Fo...

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Look no further than these updated classics from Asics! There is a reason they have been aro...

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Brooks is at it again with amazing updates to your favorite models. Check them out!

By Stephen Gendreau

There are benefits to having more than one pair of running shoes.

By Megan Harrington