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ArticlesSports

4 Fun Conditioning Drills for Youth Basketball Players

Conditioning is the foundation on which basketball performance is built. These basketball co...

By Mackenzie Lobby Havey

ArticlesSports

7 Conditioning Drills for Basketball Players

Basketball players need to have enough endurance to run up and down the court for the entire...

By Angela Bekkala

ArticlesSports

7 Yoga Poses for Basketball Players

The sudden stops and starts of a basketball game can take its toll on a player’s body. Help ...

By Angela Bekkala

ArticlesSports

How to Improve Your Basketball Shooting Form

Unfortunately, shooting a basketball doesn't come naturally to everyone. This acronym can he...

By Hunter Hewitt

ArticlesFitness and well-being

Women's World Cup Champion Lauren Holiday Talks to ACTIVEkids.com

USWNT star Lauren Holiday discusses decision to retire and focus on family.

By Scott Brown

ArticlesFitness and well-being

Should Your Child Play Flag Football or Tackle Football?

There are plenty of sport options out there, but if your kid wants to play football, should ...

By Hunter Hewitt

ArticlesFitness and well-being

Soccer 101: Positional Breakdown

Understanding the game of soccer starts with learning the different positions on the field a...

By Scott Brown

ArticlesSports

How to Improve Your Vertical Leap

For football players, the vertical leap is a test of explosiveness. Find out how you can jum...

By Alan Stein, CCS, CSCS

ArticlesSports

Sliding Fundamentals For Baseball Players

Sliding is an important technique for baseball players of all ages. It's important to teach ...

By Maile Proctor

ArticlesSports

The Truth Behind Sports Camps and Clinics

Go inside the multi-million dollar industry that is sports camps and clinics with camp direc...

By Michael Clarke