Ready to crush your next 5K or 10K? Add one (or more) of these workouts to your routine.

By Megan Harrington

An impossible goal can sometimes make your running stronger.

By Ali Nolan

Age and injury can't stop you if you follow these 10 laws.

By Amby Burfoot

You’ve heard the word “Tabata” before, but how can it benefit runners?

By Megan Harrington

Is your active kid ready to try their first 5K? Here are six ways you can help prepare them ...

By Angela Bekkala

Runners adore Atlanta, and for good reason. Here's why it's becoming a mecca for the sport.

By McGee Nall

As you head into the final stretch of training before 26.2 miles, keep these tips in mind.

By Jason R. Karp, Ph.D.

Get your feathers and your racing bibs ready.

By McGee Nall

These Marathon training tips and recovery advises are useful for both beginner and experienc...

By Active.com

Strategies for your next Running, Cycling & Triathlon race.

By Active.com