ArticlesEndurance6 Running Experts on How to Train for a 10KFrom increasing your running speed to avoiding overuse injuries, here are six running expert...By Michael Clarke
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ArticlesEnduranceHow to Tackle a 10K on the TrailHit the trails for your next 10K. Here's your weekly training guide to run strong off the be...By Gordy Megroz
ArticlesEndurance4 Tips for Your 10K TrainingTake your training up a notch with a 6.2-mile challenge.By Jeff Galloway
ArticlesHow to Recover From a 10KOptimize your recovery for a stronger body and a healthy end to your next race.By Doug Robertson
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ArticlesEndurance7 Running Experts on Effective Long-Run TrainingHere are seven running experts sharing their tips to make the most of your long-run training...By Michael Clarke
ArticlesFitness and well-being5 Tips for Running With a StrollerYou don't need a babysitter to get a good run in. Here are five quick tips for running with ...By Ryan Wood
The Habits That Make the Runner: How to Build a Year of Running Success in 2026Motivation fades, but habits last. Learn how small, consistent routines—not willpower—lead to real running progress, and how to build a training...
Trends To Run With In 2026New year, new miles, new trends. From trading pavement for gravel and turning lunch breaks into running opportunities, 2026 is shaping up to be a...
How To Treat And Prevent Shin SplintsShin splints are a common overuse injury that runners experience, but they are not a life sentence or a sign that running is not for you.