Hit the sand for a strength-enhancing, balance-increasing, lower-impact run. Complete with f...

By Tyler Pake

Want to get faster in the half marathon or marathon but don't know how? Understand the facto...

By Jason Karp

It's great to raise money for a charity, but it can be quite a daunting task. Here are 10 he...

By Karen Janos

Lower your 5K PR with these expert strategies.

By Lindsey Emery

From increasing your running speed to avoiding overuse injuries, here are six running expert...

By Michael Clarke

Check out 25 of the most unique off-road runs in the U.S.

By Nancy Hobbs

Don't make these rookie mistakes at your next race!

By Trisha Reeves

If you're a beginner, keep these running tips in mind to reach your potential.

By Karen Janos

Take your training up a notch with a 6.2-mile challenge.

By Jeff Galloway

Optimize your recovery for a stronger body and a healthy end to your next race.

By Doug Robertson