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ArticlesEndurance

How to Run a PR at Your Next 5K or 10K With Negative Splits

If you're in the hunt for a 5K or 10K PR, a slight negative split, meaning that the second h...

By Jay Johnson

ArticlesEndurance

How to Plan Your Racing Season

If you run the same races and distances year after year, it's time to switch things up. Here...

By Pete Rea

ArticlesEndurance

9 Running Races in Wine Country

Beautiful scenery, wine tasting and running--what more could you ask for? Try one of these n...

By Marc Lindsay

ArticlesEndurance

St. Patrick's Day Races

Channel your inner leprechaun and celebrate the start of spring at a St. Patrick's Day race.

By Maile Proctor

ArticlesEndurance

The Top 5 Ways to Become a Faster Triathlete

What does it take to hit PRs you never thought possible? For triathletes, adopting these thr...

By Matt Fitzgerald

ArticlesEndurance

8 Races in Exotic Places

Pack your bags, go off the grid, and test your endurance at one of these exotic locations.

By Maile Proctor

ArticlesEndurance

How Many Triathlons Can You Do in a Season?

So many great triathlons to choose from, so how many can you pull off in one season? Here's ...

By Karen Buxton

ArticlesEndurance

How Far Should You Run?

One of the most common questions that beginners have is, "How much should I run?" It's a tou...

By Jason Fitzgerald

ArticlesEndurance

12 New Year's Resolutions for Runners

Whether you're looking to set a PR, gain confidence or shake up your running routine, check ...

By Runner's World

ArticlesEndurance

4 Long-Term Goals for Runners

As you set your goals for your next race season, consider planning beyond your next race. He...

By Runner's World