We caught up with elite marathoner Gwen Jorgensen at her home in Portland, Oregon, to learn ...

By  Melanie Clancy

Want your kids to enjoy the great Portland outdoors without wearing them out? These six trai...

By Susan Grant Legacki

Headed to Austin, Texas? Add running routes, gear shopping and refueling stops to your live ...

By Jennifer Walker

The biggest trends in fitness are all about freedom and flexibility. Here's how this shift i...

By Susan Grant Legacki

The Boston Marathon bombings will alter road races forever, but how severely? From increased...

By Mackenzie Lobby

Having the right gear is essential when starting a new sport. Before heading to the track wi...

By Beth Roessner

Take your training to new heights. Try one of these stair climbs that will challenge your le...

By Kathy Smith

Do you run with music? Find out what the studies say about listening to music on the run and...

By Matt Fitzgerald