We're sorry, but this activity is over. The last meeting was Thursday, December 17, 2020.
Find balance within your body, mind and spirit. The physical practice uses poses which both stretch and strengthen the body. Release tension, restore vitality and improve posture. This time is used to find ways to relax, release stress and create a better awareness of the body.
GRSC - Room 13 at Granite Reef Senior Center
Senior Center Membership