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April 05 - May 17, 2021

Chair Yoga

Via Linda Senior Center • 10440 E Via Linda ScottsdaleAZ  85258 Organized by City of Scottsdale Community Services Division
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About this event

Description

This activity is closed to further registration.

Perform exercises while sitting in a chair, or using the chair for balancing. Exercises are designed to improve flexibility, strength and balance without the impact and stress of traditional exercises.


DUE TO COVID-19 CLASS SIZE HAS BEEN REDUCED

PLEASE BRING HAND SANITIZER TO CLASS FOR YOUR PERSONAL USE. IF YOU DO NOT WANT TO USE THE COMMUNITY MATS, BLOCKS, RESISTANCE STRAPS PLEASE BRING YOUR OWN.

Age Category

Adult 14+

Location

VLSC - Room 4 (NR) at Via Linda Senior Center

Prerequisites

Senior Center Membership

Instructor

Brigitte Yancy

When

April 05 - May 17, 2021

9:45 AM to 10:45 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Via Linda Senior Center

10440 E Via Linda ScottsdaleAZ  85258

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