June 15 - September 03, 2020

Swim Shallow Water Aerobics

June 15 - September 03, 2020 Cactus Park & Aquatic Center • 7202 E Cactus RD ScottsdaleAZ  85260 View Map Organized by City of Scottsdale Parks and Recreation Department
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About this event

June 15, 2020 - September 03, 2020
9:10 AM to 10:00 AM
Monday, Tuesday, Wednesday, Thursday
Ages 13-255 · Co-Ed

Cactus Park & Aquatic Center

7202 E Cactus RD ScottsdaleAZ  85260
View Map

Description

(1:15 ratio) 13yrs+. Walking, running, jumping and a variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide a cardiovascular and strength training workout. A variety of water equipment is used for conditioning and total body toning. Includes stretching, warm-up, cardio, toning, and cool-down.

Activity

Swim Shallow Water Aerobics #24863

Sub-Activities

Cactus Park & Aquatic Center • 7202 E Cactus RD ScottsdaleAZ  85260 Get Directions

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