Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration. The Yang Style Long Form is a series of postures which are broken into three sections. Beginning class will cover positions from the first section.
Brochure Error: Class will be held at Paiute Neighborhood Center 4/10 & 4/17 and then relocated to Granite Reef Senior Center effective 4/24.
Paiute Neighborhood Center / Granite Reef Senior Center