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January 11 - March 15, 2023

Karate (Adults)

Recreation Department • 327 First Parish Rd. ScituateMA  02066 Organized by Town of Scituate Recreation Department

About this event

Description

Mixed Martial Arts, combined with classical Karate/Kung Fu training; that builds strength, stamina and energy. This class ranges from breathing techniques for energy and circulation to core exercises similar to Pilates and Yoga. Uechi Ryu Karate and Shaolin Kung Fu are combined with ‘cardio boot camp’ and equipment training for total fitness. Self-defense and personalized training you can practice at home. All levels welcome! 10 weeks .Weather date 3/22.

Activity Sub-Category

Health and Fitness

Location

A102 at Rec Department

Instructor

Daniel Reynolds

When

January 11 - March 15, 2023

6:00 PM to 7:15 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Recreation Department

327 First Parish Rd. ScituateMA  02066

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Sessions

Karate (Adults)

$125.00
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