Exercise Yoga Ball With Weight Training - Thursday
Town of Scituate Recreation Department 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation DepartmentAbout this event
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Description
Tone your body, strengthen your core muscles, increase your flexibility, and improve your coordination through this stability workout on your exercise ball. Hand weights will also be used to enhance your workout. Please bring your own ball and weights. 9 weeks. Instructor: Sarah Lannon. (NO CLASS 7/4)
Activity Sub-Category
Health and Fitness
Location
Scituate Harbor Community Building
Instructor
Sarah Lannon