Description

Internet Registration has not begun yet. Check Registration Dates in details.

Calling all Peri and Post menopausal women looking for for a nutrition and exercise program! For 12 weeks we will talk about menopause, the good, the bad, the ugly, and what nutrition and fitness should look like at this stage of life. Two weekly strength classes will be offered for this program as well as multiple nutrition talks with a registered dietician. This program will give you the tools to navigate this exciting time of your life!

Age Category

Adult (18yr+)

Instructor

Kodey Visitacion
Aneta Art Takeva
Shannan Pelayo
Sydney Klasmann
Elizabeth Hammon
Monique Inglot
Kyle Wenz
Dave Brooks
Lakshmi Kumar
Debra Gerlach
Carol Johnson
Caroline Bezik
Thara Petropoulos
Anupama Govindraj
Alecia Corey
Kenway Ng
Syeda Sharmeen
Emily Covarrubias
Ghazala Mohsin
Nicole Rubino
Cailin Ambrosia
Petra Limbrunner
Kayla Kuhajda
Dana Lowery
Esis Abado
Marsha Malecki
Nicolette Bodenhagen
Vicki Trammell
Jamie Mielneczek
Krystina Ramos
Watmora Casey
Heather Talken
Ashley Lanham
Corinne Schultz
Jillian Grabowski
Vicki Trammell
Jamie Mielneczek
Krystina Ramos
Watmora Casey
Heather Talken
Ashley Lanham
Corinne Schultz
Jillian Grabowski