This activity is closed to further registration.
Designed to improve overall strength, flexibility, and balance. Suitable for all ages and ability levels, poses can be modified to suit most levels. Each adult class usually begins with meditation/breath work, a warm up, standing and seated yoga poses and a final relaxation at the end of class.
Instructor: Lindyn Haney
Activity Age Category
City Hall Bldg 8P Multi-Purpose Room at Santee City Hall