event logo
October 05 - 28, 2021

Chair Yoga:Building Flexibility

Town Center Hall • 11740 E. Telegraph Rd. Santa Fe SpringsCA  90670 Organized by Santa Fe Springs Parks and Recreation
Registration closed.

About this event


This activity is closed to further registration.

Using chairs as the main prop, students will practice some basic Hatha Yoga concepts with a focus on body awareness, alignment, and breathing. In addition, we will be working on improving flexibility and strength.This class is ideal as an introductory yoga class for seniors who need/want gentle exercise and office workers who want strategies to reverse the effects of sitting long periods of time.


October 05 - 28, 2021

5:30 PM to 6:30 PM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 21-85 · Co-Ed


Town Center Hall

11740 E. Telegraph Rd. Santa Fe SpringsCA  90670

View Map

Show More Show Less


More events from this organizer