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Thousand Oaks Family YMCA16103 Henderson Pass SanAntonio, TX 78232
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Queenax Specialty Classes are classes that are specific to the Queenax. The format, style and structure of each class is a mid-way point between Small Group Personal Training and a Standard Group Exercise Class. These classes are similar to what a member would experience in a Group Exercise Class. However, due to the complexity of the equipment and the space available, sizing of the group is much smaller and more intimate. This is to allow instructors the freedom to be able to focus their attention on each individual participating, ensuring participants are performing movements safely and effectively.