event logo
October 04 - 27, 2022

Fun 2b Fit with Jack Tu/Th @SAC

Senior Activity Center • 111 Richmar Ave San MarcosCA  92069 Organized by San Marcos Parks & Recreation

About this event

Description

Cardio and Strength- combined seated and standing exercises utilizing elastic strength bands, hand weights, and a lightweight rubber ball. Exercise intensity may be done individually adjusted to meet participants physical capacity.

Senior Stretch- Emphasizes breathing, stretching and balance (or stability) exercises. All classes are low impact classes developed by Silver Sneakers specifically for seniors and include a chair for seating or stability.

Age Range

Adult

Location

Fitness Room at Senior Activity Center

Instructor

Jack Miles

When

October 04 - 27, 2022

10:00 AM to 11:00 AM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 50-255 · Co-Ed

Location

Senior Activity Center

111 Richmar Ave San MarcosCA  92069

View Map

Show More Show Less

Sessions

Fun 2b Fit with Jack Tu/Th @SAC

$20.00
Register

More events from this organizer