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July 12 - August 02, 2021

AMPD Fusion Fitness @ SMCC

San Marcos Community Center • 3 Civic Center Drive San MarcosCA  92069 Organized by San Marcos Parks & Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, August 2, 2021.

AMPD Fusion gives you three workouts in one! The uniqueness of kettlebell complemented with simple resistance band movements, all the while choreographed to music, creating a fun, non-traditional, low-impact, full body workout accessible for all fitness levels. Fusion combines the elements of kettlebell AMPD, AMPD Resistance, and AMPD Power + Low (yoga inspired)- will take your workout to a whole new level! Please bring a yoga mat, kettlebell and resistance bands to class.

Location

Fitness Room at San Marcos Community Center

Instructor

Cynthia Demorest

When

July 12 - August 02, 2021

6:00 PM to 6:50 PM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

San Marcos Community Center

3 Civic Center Drive San MarcosCA  92069

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