AMPD Fusion Workout @ SMCC
San Marcos Community Center • 3 Civic Center Drive San Marcos, CA 92069 Organized by City of San Marcos Parks and RecreationAbout this event
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Description
AMPD Fusion gives you three workouts in one! The uniqueness of kettlebell complemented with simple resistance band movements, all the while choreographed to music, creating a fun, non-traditional, low-impact, full body workout accessible for all fitness levels. Fusion combines the elements of kettlebell AMPD, AMPD Resistance, and AMPD Power + Low (yoga inspired)- will take your workout to a whole new level! Please bring a yoga mat, kettlebell and resistance bands to class. Teens are welcome to join with parent/guardian participation.
Location
Fitness Room at San Marcos Community Center
Instructor
Cynthia Demorest