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Cuesta College Community ProgramsPO Box 8106 San Luis Obispo, CA 93403-8106
This event has been cancelled.
This interactive workshop is designed to teach reality-based self-defense in the shortest training time. Based upon simple principals, instruction emphasizes instinctive movements, practical techniques, and training scenarios to build confidence and strength. Be ready to work! Wear comfortable workout pants or shorts and shirt that allow for a full range of movement; shoes are not required.