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January 08 - March 19, 2022

Zumba Gold+Toning (VIRTUAL) Winter 2022

Cypress Community & Senior Center • 403 S. Cypress Avenue San JoseCA  95117 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

About this event

Description

"Ditch the work out-Join the party!" Dance, socialize, and burn lots of calories with this fun modified Zumba option for active older adults. Zumba Gold recreates all the same Zumba moves you know and love with lower intensity and lower impact while still focusing on balance, range of motion, and coordination. The last portion of the class will consist of toning. Feel free to bring any of these items for the toning portion of the class: 2 lb. dumb bells (2), water bottles (2), canned foods (2). Don't forget to bring your water!

Community Center

Cypress Community & Senior Center

Location

Virtual (Zoom)

Instructor

City Of San Jose Staff

When

January 08 - March 19, 2022

1:30 PM to 2:30 PM

Saturday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Cypress Community & Senior Center

403 S. Cypress Avenue San JoseCA  95117

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Sessions

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