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July 01 - September 02, 2022

Tai Ji Quan

Southside Community Center • 5585 Cottle Rd. San JoseCA  95123 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, September 2, 2022.

Would you like to improve your strength and balance while relieving stress? If so, join our class to learn the slow, meditative movements and deep breathing techniques of Tai Chi. Tai Ji Quan is great in helping the body improve strength and balance, and helps relieve stress. This class also has a dance element incorporated

Community Center

Southside Community Center

Location

SS Room 9 at Southside Community Center
SS Room 8 at Southside Community Center

Instructor

PRNS Volunteer

When

July 01 - September 02, 2022

9:00 AM to 11:00 AM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Southside Community Center

5585 Cottle Rd. San JoseCA  95123

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