Description

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o This beginner-friendly class introduces the fundamental exercises and movements of Tai Chi, focusing on breathing, balance, relaxation, and coordination. Participants will build a strong foundation in Tai Chi principles and basic forms, preparing them to explore more advanced styles. No prior experience is necessary.
For questions please email Araceli.Ochoa@sanjoseca.gov

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For questions please email Araceli.Ochoa@sanjoseca.gov

Community Center

Camden Community Center

Location

Multi-Purpose Room

Instructor

PRNS Volunteer