Yang 36/Yang 108.This is a graceful exercise using slow circular movements and deep breathing. Tai Chi is great in helping the body improve strength and balance while relieving stress.
We recommend learning one form at a time.
*Please note, this program is 100% online. You must have a valid email on file to sign-up and participate.
**Link to join class will be sent out via email prior to the start of the class.
No class will be held on October 11th, 2021
Camden Community Center