Description

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Easy to learn, effective exercises. Come for a head-to-toe workout. Improve your cardiovascular, respiratory, and circulatory systems and increase muscle tone and improve flexibility. This class varies from chair exercises and standing exercises. In case the instructor has an emergency or is not present, there will be a video played as an alternative.*

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Cancellation request must be made in writing 14 calendars days prior to the start of the activity. $10 processing fee applies to each activity cancellation requested by the participant. No Refunds will be made for requests received LESS THAN 14 calendar days prior to the start of the activity.

Community Center

Almaden Community Center

Location

Community Room

Instructor

PRNS Volunteer