Description

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Becoming fit just became a whole lot more fun! This is an evidence based group fitness class designed specifically for active adults. Enhance Fitness is a group exercise class that improves your balance, flexibility, bone density, endurance, coordination, mental sharpness and decreases your risk of falling through a structured exercise program that is adaptable to all fitness levels from beginning to advanced.

There will be no class on February 16, 18, 23, and 25 (two weeks).

For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov

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There will be no class on February 16, 18, 23, and 25 (two weeks).
Please wear comfortable clothing, towel and a water bottle.

Community Center

Camden Community Center

Location

CM Classroom 1 at Camden Community Center

Instructor

Tatiana Perfilov