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June 01 - August 31, 2022

Service Member - Strength Training

Therapeutic Recreation Services • 3901 Landis Street San DiegoCA  92105 Organized by City of San Diego Parks and Recreation Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, August 31, 2022.

This class offers 100% adaptable and customizable functional movement-based exercises to meet individuals needs. Class includes dynamic warm-up, body weight, resistance band, kettle bell, and core exercises in combination with cardiovascular activities. Program is designed for Service Members (active-duty or veterans) and will meet at Park de la Cruz Fitness Center (3901 Landis Street, 92105)

Activity Age Category

Adult

Location

Fitness Center

Instructor

Nicholas Hurd

When

June 01 - August 31, 2022

8:30 AM to 9:30 AM

Monday, Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Therapeutic Recreation Services

3901 Landis Street San DiegoCA  92105

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