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October 28, 2021

Strength & Conditioning

Sammamish Community YMCA • 831 228th Avenue SE SammamishWA  98075 Organized by YMCA of Greater Seattle
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About this event

Description

We're sorry, online registration is not allowed for this activity.

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.

For other programs, please contact the Y during regular business hours for further information.

Strength training exercises in a group setting using a variety of equipment designed to increase muscular strength and endurance. Bursts of cardio complete this full body workout.

Age

Adult

Location

Sammamish Y - Small Gym at Sammamish Community YMCA

When

October 28, 2021

10:00 AM to 11:00 AM

Thursday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Sammamish Community YMCA

831 228th Avenue SE SammamishWA  98075

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